So some nice milestones out of the way- including more than 20% through the diet now (and 6.5% of my body weight lost!). I would like to have lost more than 10% (24 lbs) of my original weight by the end of week 5, I think that is quite an easy challenge as less than 6 lbs to go- in fact I hope I can get there by next weigh in.
Saturday night was a bit of torture- I ran the quiz night for our big wifie's night in at a local pub- there were nibbles afterwards, trays and trays of sausage rolls, garlic humous on pitta, sandwiches, crisps...aaaaaagh! I had saved a shake for going home though, so focussed on that and not a crumb passed my lips. Left early though and felt like a party-pooper, but hey, losing weight is more important than being the entertainment for a little while, and friends will understand- although I have not told any of my friends about being on the diet- I don't see them very often with the commuting I do, so I am hoping to emerge, swanlike, from the layers of fat and have them all be amazed. Next time we meet will be early April, so another momth to really make an impression.
Anyway, work is now piling onto my desk again so had better get back to what I am paid for!
